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It's unclear whether starting smoking actually helps a nonsmoker to lose weight. However, quitting smoking DEFINITELY causes weight gain. So if your plan is to somehow start smoking, lose weight, and then quit (assuming you are able to do so), this is NOT a good weight loss tactic. Especially when you consider that the risks of smoking are FAR greater than the risks of carrying around a few extra pounds (or even alot of extra pounds). Furthermore, smoking reduces your ability to exercise, which is VERY important when it comes to losing weight and keeping the weight off.
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