Who ever told you weed makes you constipated obviously smokes too much crack.
It's not that they have to be crack to not understand the way weed effects a persons body it's just that they don't know.
It in fact doesn't constipate you, but the cravings for food that you eat after smoking may be what's getting someone constipated.
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For me and my friends... Nope! If you're sad try to take marijuana because marijuana makes us laugh, eat more food, and sleep, but make sure it's legal in your country, uWu.