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No food makes anyone fat. Consuming more calories than you expend makes you fat. Sure, some foods are calorically dense and nutritionally empty, which might make it easier for someone to overeat, but the consuming the same number of calories from any food, be it vegetables or donuts, have the identical potential to be fattening. Of course, you'd need to consume over a pound of vegetables to get the same number of calories as are found in a donut, but the argument still holds.

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13y ago
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10y ago

I wouldn't say it makes you FAT, because you'll always need fat sometimes to stay healthy. But too much chicken fat isn't healthy. You CAN, however, eat chicken a little more frequently because it has protein. :)

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Q: Does chicken fat make you fat?
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