0
Add your answer:
Earn +20 pts
What does caloric intake have to do with the amount of physical activity one participates in?
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
Can gorillas lose weight?
Any animal can lose weight with decreased caloric intake and increased physical activity.
A physical activity that imparts a load or impact on the skeleton?
weight bearing physical activity
What are the Negative consequences of mismatching calorie intake with physical activity?
Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you can record your weight and daily exercise and it will give you the amount of calories needed to loose weight, gain weight and/ or sustain your current weight. 75-80 % of weight loss is calorie intake and 20-25% is exercise.
Where can I find a quick weight loss diet?
The fastest way to lose weight is lower your calorie intake to a very small number and increase physical activity. You can also try the Atkins diet.
What is a good fitness program to help me lose weight?
If you want to lose weight fast, it is all discipline in watching your food intake and physical activity. The more activity and less food caloric intake, the more weight will come off and it is lifestyle change. Also aim for about 1lb a week as fad diets do not work. Here is a fitness website to help get started: http://www.fullfitness.net/
What should you do if you weigh more than you are supposed to?
you should start physical activity and cut out all the junk food from your daily intake adjust your physical activities and diet on weekly basis and continue to lose weight till you reach your ideal weight range
How does physical activity help maintaining a healthy weight?
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
What helps determine the amount of calories you need in a day?
Calorie intake depends on a lot of things, like height, weight, gender, age, activity level, muscle mass, and frame size.
A healthful weight loss plan is incomplete if it does not include which of the following - physical activity or a visit to the doctor?
physical activity a visit to the doctor
How much calories should a 23 year old male intake?
Depends on height, weight, dieting wishes and level of physical activity. 2000-2500 cal would be a baseline recommendation.
Can sports help you lose weight?
yes, they have physical activity
