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Phool is to be taken after it has soaked in a glass a full of water over night. The next day morning the filtered water is to be used.

You would not want to take twice a day since phool can cause constipation and care must be taken during use.

We Spicyonion Export House recommend 1/4th glass of water to soak10-15 phools overnight.

For more details please visit our Facebook page Spicyonion Export House.

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Q: Can you take paneer ka phool twice a day?
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How much quantity of paneer ke phool should be taken for every day?

5-6 phool 's water drink everday ,but check diabities before using this water and after 15 days of using this water. We Spicyonion Export House recommend 10-15 Phool at the initial 15 days time and the dose can be regulated as per blood sugar report. Please visit to our Facebook page Spicyonion Export House for more details.


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