Can you lose weight eating ramen noodles?

Answer 1

No, ramen noodles actually make you even fatter.

You can loose weight with just about any kind of diet if you are really determined to do so, it's just a matter of balancing calories and exercise.

Many people are reporting weight loss with a ramen noodle diet, but as many people point out, ramen noodles have a high level of sodium that can actually cause you to retain water.

It's also not a good idea to simply eat just one thing. One person reported loosing 10lbs on a ramen noodle diet, only using half the flavor packets or substituting the flavor packets with something else, such as salt, pepper, garlic or even lemon juice.

There are better diets out there to be had, but if you want to give it a shot with ramen noodles, it's very possible.