Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Yes. When you have been working out, your body will continue to lose weight while sleeping (if you have worked out, too remember). Research links 7 to 8 hours of sleep per night to faster calorie burning.
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Eating food in general will make you gain weight. Apples are not a fatty food, though, so eating an apple or two a day isn't going to make you gain weight faster than you're going to burn it off.
There is not a way to lose one inch on your waist in one day, but eating well and exercising is a good way to lose weight.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
By exercising your body and by eating proteins.
Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
Stop eating twinkies. Dieting and Exercising.
By eating less and exercising more.
No. Eating less and exercising more will help you lose weight.
No we don't. You gain weight by not exercising and eating too much.
your eating too much or not exercising enough
yes
Eating any food and then going to bed right after will make you gain weight!
No, she just has watched her weight, by eating healthier and exercising more.
Well, since your not exercising then, perhaps going on a diet will work, but if you want to lose weight faster, then you're going to have to exercise and diet. Exercising can be good for you and believe it or not you may be exercisng when you think your not.