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How can a 13 year old girl lose weight without changing her eating habit's?
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
How do you gain muscle weight?
By exercising your body and by eating proteins.
How can you lose more weight faster?
Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
How can a football player lose weight?
By eating less and exercising more.
How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
Do women gain weight after becoming sexually active?
No we don't. You gain weight by not exercising and eating too much.
What could be wrong with you if you cant lose weight?
your eating too much or not exercising enough
Can people actually lose weight by just eating right and exercising everyday?
yes
Has Jane torvill had a gastric band?
No, she just has watched her weight, by eating healthier and exercising more.
Do you lose weight really fast by not eating?
No if you don't eat your metabolism will shut down. You need to find the right balance of eating and exercising.
How do you follow the guidelines of weight management?
Eating the right foods and exercising the right amount you are supposed to. -C.N.M.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
