Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
You can loose lots of weight.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
no but it is not as fattening as anything else. and it fills you up the same
2 kgs
No!
Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.
Eating raw vegetables alone may help you lose weight fast but they will also bloat. Also if you don't get enough meat or protein in your diet you will lose energy which can make you grouchy and sleep causing you to loss focus. I would personal I wouldn't do it. Lose weight the correct way so you don't hurt yourself.
Yes it can but you have to have some protein and good fats in your diet
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.