A bariatric sleeve is a surgery where the patient loses weight. Weight loss could caused by eating vegetables/fruit or going on a diet. Eating less junk foods and calories could also help.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
Avocadoes are the most fatty fruit, but they may not help much in weight gain. If you easily gain weight, that will help.
Eating healthy and exercise can help you lose weight. Although there are no "magic" foods, healthy weight loss foods should be nutritious and filling. Whole grain rice, dark green leafy vegetables, and fresh fruit are great choices.
Many fruits and vegetables are nutritious while being low in calories. But some people say that eating grapefruit helps people lose weight, and celery is also low in calories and helpful in weight loss.
Well you eat fruit, vegetables, and high in fiber things. Also excersize to help the weight come off
Fruit and vegetables can provide the certain vitamins and minerals the body needs
eating mostly fruit does help loose weight. if you don't exercise and just eat healthy you will STILL loose weight. but, it will go a little slower. you should eat: strawberry, banana, apple, pine apple, water melon all mixed together when you get hungry but you have to remember to also eat meat and vegetables.
When you eat more fruits and vegetables you lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.
eating mostly fruit does help loose weight. if you don't exercise and just eat healthy you will STILL loose weight. but, it will go a little slower. you should eat: strawberry, banana, apple, pine apple, water melon all mixed together when you get hungry but you have to remember to also eat meat and vegetables.
Adding more fresh fruit and vegetables to your diet may well and truly help with your Hernia issue, but will not 100% help, by eating fresh fruits and vegetables you will lose the fat that is around the hernia, stopping it from appearing so large.
If you are trying to lose weight you should not follow specific diets. Tracking your calories is important. Eating around 1500 calories a day well help you lose weight. Try to eat food that keeps you full. More fruit, vegetables, and lean meat will be beneficial to keep you full. Creating a caloric defect is what is needed to lose the weight. Exercising in addition to eating less is what will help you burn fat.