0
Definetly fish. Eat that for a week and watch the pounds drop off!
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Can people actually lose weight by just eating right and exercising everyday?
yes
Can you put whey in your plain yogurt and lose weight?
Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
Does cod help you lose weight?
Yes, eating plainly cooked fish (but not if in batter or breadcrumbs) such as cod can help in weight loss.
Can i lose weight if i quit eating meat besides chicken and fish?
There is a good chance you would be able to lose a little, depending on how much you want to lose...
Can you lose weight if you eat an orange each day?
You will NOT lose weight just by eating an orange everyday. You need to eat right, exercise and drink plenty of water. But oranges are a good healthy fruit=]
What right food should you be eating if you are on a healthy diet to lose weight?
you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday
If you have an eating disorder can you lose weight?
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Which diet program actually helps you lose weight?
A diet program that actually helps you lose weight would be eating healthy and right and exercising at least 30 minutes to an hour everyday for a few months or years.
Will eating a apple everyday cause weight loss?
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
How do you lose weight after eating msg?
You don't lose weight after eating MSG. MSG makes you fat because it throws your metabolism it of wack.
Can we lose weight by eating fruits and are there any other ways to lose weight?
Yes, why not? It is healthy for you. Make sure to have atleast 2-4 servings of fruit everyday! But make sure that's not the only food category your having, especially when on a diet.
