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What right food should you be eating if you are on a healthy diet to lose weight?
Wiki User
∙ 10y ago
you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday
Wiki User
∙ 10y ago
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Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
How kids lose weight fast?
There is no healthy way to lose weight fast. If you feel that you are overweight and you would like to lose weight, you should first speak to your doctor, and then begin a healthy eating and exercise routine. If you are willing to do the work, you will get the results that you desire. But, do it the right way... don't try to cheat. Change you eating habits and engage in cardio/aerobic exercise and activity.
How can you lose more weight faster?
Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
How is your health determined?
By your physical fitness and your eating habits. You have to be the average weight for your age/height. Also you should take in the right amount of nutrients and proteins needed to keep the body healthy.
How healthy is eating a clean diet?
"Eating a clean diet is a very healthy practice, as long as it is done right. Eat plenty of natural and whole foods, and you should have no problems."
Are belly flapps normal for kids?
that is a big NO kids should be healthy, active, and eating right
When should you start practicing eating healthy?
You should eat a healthy diet your entire life. A child's parents are responsible for instilling healthy eating habits right from the start. If you didn't grow up eating a healthy diet, now is a good time to start. The sooner you start, the sooner it will become a way of life for you.
If you are only a little overweight and you have no time for exercise is it possible to lose weight just by eating right?
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
What should you eat right now?
Eating healthy is always a VERY important part of the day! Go easy on the junk food a little. Right now I'm eating a grilled cheese! 8D
Getting fat is not an option these days can you give some choices of work-out plans?
I completely understand. Nobody likes to get fat. Some of the things you can do to stay the weight you think is right is by, eating healthy, exersizing, joining in more activites and just completely do and eating the right foods that will keep you healthy and weightless.
Why have they changed the Healthy Eating Pyramid to the Healthy Living Pyramid?
it is because they decided that you need to also live a healthy lifestyle as well as eating the right food.
Need suggestions for healthy diet plans?
You don't have to do any drastic dieting to lose weight. Just eating healthy and trying to walk as much as possible will start you on the right track. Try salads and drinking lots of water. Also, eating lots of meat speeds up your metabolism and allows you to lose weight faster.
