In order to lose 1 pound, you have to burn 3,500 calories. If you can run on the treadmill for hours until you lose 3,500 calories, then i guess... yes! But that would be too dangerous! Ask your doctor first! In my entire life, i never heard from anyone that they lost 1 pound in 1 day.. but i am not saying its not possible. If you want to lose weight fast, try not eating at night time. Make sure to eat small meals throughout the day and at least 30-45 minutes of cardio per day or at least 4 times a week. Walking is the best exercise... try walking in the park or around your neighbor hood! Walking on a treadmill can cause serious joint problems! Good luck :)
Approx. 1 pound (~3500 calories per pound of body fat).
because your hip get out food it makes your weight smaller.
A pound every day. My doctor says, "a blunt a day keeps the doctor away."
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1 pound
You should consume seven calories per pound to lose weight, so 1655 calories per day.
1 pound 1 pound
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
1 Pound
The Atkins diet
It depends on what day it is. It also depends on what kind of pound you are talking about: Pound sterling Egyptian pound Lebanese pound Sudanese pound Syrian pound
It depends on what day it is. It also depends on what kind of pound you are talking about: Pound sterling Egyptian pound Lebanese pound Sudanese pound Syrian pound