answersLogoWhite

0


Best Answer

In order to lose 1 pound, you have to burn 3,500 calories. If you can run on the treadmill for hours until you lose 3,500 calories, then i guess... yes! But that would be too dangerous! Ask your doctor first! In my entire life, i never heard from anyone that they lost 1 pound in 1 day.. but i am not saying its not possible. If you want to lose weight fast, try not eating at night time. Make sure to eat small meals throughout the day and at least 30-45 minutes of cardio per day or at least 4 times a week. Walking is the best exercise... try walking in the park or around your neighbor hood! Walking on a treadmill can cause serious joint problems! Good luck :)

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can you loose 1 pound in a day?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

If you eat 500 calories less per day how much weight will you loose in a week?

Approx. 1 pound (~3500 calories per pound of body fat).


How do you loose 2 pound a day?

because your hip get out food it makes your weight smaller.


How much weight will you loose by smoking a blunt a day?

A pound every day. My doctor says, "a blunt a day keeps the doctor away."


How many cups of lipton green tea should you drink to loose 1 pound?

I


How many kilos would you loose if you didnt eat for two days?

1 pound


How many calories a day does a 265 pound man have to comsume to loose 45 pounds?

You should consume seven calories per pound to lose weight, so 1655 calories per day.


How much weight will you lose if you run for fifteen minutes every day?

1 pound 1 pound


How many calories do you have to loose in a day to loose a pound in a week?

Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.


If you burn 350 calories a day for 10 days will you lose a pound?

1 Pound


How do you lose at least 1 pound in 1 day?

The Atkins diet


How much is your 1 pound in dollars?

One pound British Sterling costs $1,55 with minor variences from day to day currently.


How much is 1 pound in euros?

It depends on what day it is. It also depends on what kind of pound you are talking about: Pound sterling Egyptian pound Lebanese pound Sudanese pound Syrian pound