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Can stretching burn as many calories as exercising?

Anonymous

∙ 13y ago

Updated: 9/28/2023

It would depend on your own metabolism I would think, as in any excercise regimen.But stretching is a good low-impact excercise which keeps you toned and the blood circulating, without putting alot of stress on your body.Watch your diet and any excercise is better then none.

Wiki User

∙ 13y ago

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