Yes.a couple of servings a day help boost your metabolism along with a healthy diet.exercise added in also helps.
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∙ 11y agoOnly a few. Almonds are nuts and they make you fat.
Burned food will not help you lose weight. It will however help you get cancer.
Here are some great foods to help you lose weight and get a healthy body. Try almonds, eggs, soy, apples, leafy greens, berries and yogurt. Good luck with your goals.
you lose weight if you burn more calories than you take in. No food helps you lose weight. Some calories have so few calories in them that it takes more energy to digest them than they contain. Almonds like all nuts contain a high amount of oils. So if you eat too many almonds you will gain weight. Almonds contain some vitamins that the body needs so they are healthy but like all good things in life they are healthy only in moderation.
Green tea can help you lose weight, but it doesn't help you lose weight very fast. It is the type of weight loss drink then can help, but just doesn't do it as quickly as other weight loss drinks.
No. Eating less and exercising more will help you lose weight.
It does help lose weight and, helps you tone your musclesyes
No, tomato juice had no special ability to help you lose weight.
What is "it"?
Dont eat nothing! You can lose lots of weight if you eat a couple of almonds, some celery, some wattermelon, water and sugar and excersizing alot.
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Treadmills can definitely help you lose weight but I would recommend that you do interval training.