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Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.

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Q: Are extreme weight loss diet plans healthy?
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Where could a person find diet plans which offer a healthy rate of weight loss?

A person could find diet plans which offer a healthy rate of weight loss by going to the Weight Watchers website. The website has customizable diet and exercise plans.


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Are there any healthy long term extreme weight loss diet plans available?

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Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.


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If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.


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The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.ly/vjWMRMQ


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Do weight control centers provide diet plans?

Yes, weight control centers provide not only diet plans, but healthy eating plans and support for your goals. Your best bet is to check out a few different ones to find the one that suits your needs the best.


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SparkPeople.com is the largest online diet and healthy living community with over ... Get all the tools, resources and support you need to reach your weight loss ...