No all weight loss plans are not healthy, the program that involve healthy eating and exercise is the healthiest one.
Taking diet pills and other methods are not healthy at all.
Yes, there are. You can find healthy eating meal plans at http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans. You can also find tips and tricks to eating healthy at http://www.helpguide.org/life/healthy_eating_diet.htm
The best diet plans do not offer miracles. Miracles do not happen in weight loss. It takes a concentrated effort on the part of the person trying to lose weight. All healthy diet plans will emphasize that food consumption must be reduced to a healthy level and exercise must be done daily. Cardiovascular exercise should be done for thirty minutes a day to ensure the most weight loss on average. Any weight loss plan that says either or both of these things are not necessary is attempting to scam the consumer and should be completely avoided at all costs.
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There are a lot of online diet plans for weight loss, such as eDiets, Nutrisystem, Sparkpeople and Freedieting all have great examples on them. A good search can reveal even more websites with plenty of examples on them.
All weight loss programs tell you exactly what your diet plans should be. The reason why you are purchasing the products is so they can tell you what to eat so that you can lose weight.
It all depends on which weight lose program you intend to do. There are lots of plans out there that are about eating an healthy balanced diet. Generally if you have no medical problems then a doctors consultation shuld not be needed.
I would suggest Fitbie.com which is a website specifically made for health. They have foods for diets, weight loss exercises and tips for all good diets and how to get the most from them.
There are many online weight loss options available. From Weight watchers to Jenny Craig, there are websites to help you with all aspects of weight loss. I would join an online weight loss community who will support your commitment to a healthy lifestyle. From there post a few comments and ask for an email buddy who will make the same journey and the two of you will virtually use each other for support.
Bally fitness has several different weight loss diets and workout/eating plans specified for all different types of people with all different types of weight problems.
There is no 'one size fits all' solution to ideal healthy weight loss. It depends on your body, Aim to lose 1 to 2 pounds a week to ensure healthy weight loss. Losing weight too fast can take a toll on your mind and body, making you feel sluggish, drained, and sick.
There are multiple websites that can help you find a decent long term weight loss diet plan. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great long term weight loss diet plans.
It depends on the person trying to lose weight. Someone could eat healthy meals all day long, but if they don't exercise properly they won't be getting any healthier.