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22 years old 5.54 feet tall and 182.6 pounds how many intake calories per day to lose weight?
Wiki User
∙ 14y ago
It is best to lose an average of about 1-2 lb per week. To do this you need to eat 500-1000 calories per day less than you did before.
Wiki User
∙ 14y ago
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I am 31 years of age weigh 110 pounds height is 5'1 how many calories should i intake daily?
You'll need at least 1,725 calories to maintain your current weight
You are 12 years old and your weight is 90 pounds how many calories should you have in a day?
The recommended calorie intake varies a little based on gender, height, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.
How many calories should i eat to lose weight iam 40 years old 240 pounds 6 feet tal.?
Take the weight you want to be and times it by 10 to find out how many calories to eat to reach and maintain that weight. Example=If you want to weigh 180 pounds you should be eating 1800 calories a day. Don't forget to take into account you can eat more calories if you excercise.
How do you use the word intake in a sentence?
His intake of calories was higher then his body needed so he has put on weight. The intake valve got stuck in the open position, now we need a mop and bucket. The University intake this year was lower than in previous years.
How many calories should a 99 lb 22-year-old female eat per day?
1st of all, why is a 22 yr old female only 99 lbs. unless your short. like me hehe :] 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)= # of calories you should intake per day.- This is for women 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)= # of calories you should intake per day.- This is for men. YOU: 655 + (4.35 x 99) + (4.7 x height in inches) - (4.7 x 22)
What is the average daily calorie intake of 28 year old female?
The average calorie intake for a women aged 19-50 years is: 1,940See the link below which has a recommended calorie intake calculator, which calculates your calories based on your age and height.
How many calories should a 21 years old intake daily if he exercise 4 days a week?
Men who are active need more calories to maintain their wait than men who are not. Men who exercise at a strenuous intensity need about 18 calories per pound of body weight for weight maintenance.
How many calories does an eighteen years old have?
To maintain your weight you should eat 15 calories for every pound you are, no matter your age. (but medical condition may vary) i.e. Someone that weight 140 pounds should eat 2100 calories everyday 140x15=2100
If you are 11 years old 93 pounds 5 feet tall and want to lose weight how many calories should you eat a day?
about 1'300
How many calories should a female 55 years old 5'7 weighing 220 pounds how many calories a day should one eat to lose weight?
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.
I am 13 years old 5 foot 7 and weigh 96 pounds. I wanna gain weight but healthy weight. ( my parents think im anorexic because im constantly counting calories) do you know how many calories i shouls e?
You might not be anorexic, but you are underweight. You should get about 2250 calories per day until your weight goes up. Slow weight-gain is healthier than the quick kind.
What is the average fat intake for a ten year old girl?
A ten years old girl should weigh around 70 to 110 pounds. She should be eating foods with around 120 to 200 calories.
