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Health and wellness encompass an individual's complete physical, mental, and social state, reflecting their overall vitality, balance, and quality of life. It denotes a holistic harmony between the body, mind, and social connections, essential for optimal well-being.
There are many similarities between health and wellness to choose from. One such similarity is that they both represent the overall state of the individual
Being physically healthy does not equate to having overall health and wellness. Like it's name, it only deals with one's physical state. Other elements of one's health and wellness that one has to seriously consider are one's mental health, emotional health, social health, intellectual health, environmental health, and one's spiritual health. Dieting and exercising can help one stay physically fit and help improve one's thinking process and reaction rate (mental and intellectual).
Factors that influence wellness include physical health, mental health, social connections, emotional well-being, spiritual beliefs, and environmental factors. Wellness is a holistic concept that encompasses a balance of these various aspects of a person's life. It is important to address each of these factors to achieve overall well-being.
social health, phisycal health, spiritual health, mental health, emotional health
HEALTH
Health
health is the well being of human.this includes physical mental social status of human.
The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH
Mental/ Emotional, Social, and Physical
physical, emotional, intellectual, social and spiritual health
exercisesocial activitiesgood genesAnother reply: although good genes are certainly an important component of health and wellness, they do not qualify as a behavior. There is nothing you can do to change the genes with which you were born, sorry. Self-restraint in terms of not indulging in recreational drugs, including legal ones such as nicotine and alcohol, is also very important to health and wellness, although it might be argued that this too is not really a behavior, it is just refraining from certain kinds of behavior. Eating a good diet, that is definitley a form of behavior that contributes to health and wellness. And if your social activities include sex (and they should) make it safe sex.