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Beauty & Health>General Health

What is the most obvious benefit of stretching?

Anonymous

∙ 13y ago

Updated: 9/7/2023

So then you warm your muscles up if you are playing a match so then you don't brake your bones

Wiki User

∙ 13y ago

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Good to your health. It enables you to relax after tight in muscles and bones.

Wiki User

∙ 13y ago

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