So then you warm your muscles up if you are playing a match so then you don't brake your bones
Wiki User
∙ 12y agoWiki User
∙ 13y agoGood to your health. It enables you to relax after tight in muscles and bones.
what is the benefit of dynamic stretching vs. static stretching
Dispatching software would be of most obvious benefit to 911 and other emergency response systems. In particular, those who have more outdated or older systems in place would benefit the most from the purchase of dispatching software.
The most obvious benefit is that they allow younger children to begin to learn to write in a way that is fun for them. This will be useful when they are asked to write in school in the future.
its healthy for you thats obvious!
ballistic stretching
There are many myths regarding stretching before exercising. However, the most common myth is that stretching prevents injury during exercise.
Cost benefit analyses
benefitThe benefit was obvious to all of them.There was no benefit to continuing the endeavor.
The most obvious benefit would belower manufacturing costs and also lower overhead costs. In most cases it is a bad idea as cheap labour often means sacrificing work quality.
Cost benefit analyses
Cost benefit analyses
Cost benefit analyses