answersLogoWhite

0


Best Answer

what is the benefit of dynamic stretching vs. static stretching

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why is dynamic stretching better than static stretching?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why main memory use dynamic memory rather than static memory?

Dynamic memory changes and static stays the same.


A dynamic character is more likely to have a conflict than a is?

static character.


Why is static RAM a lot more expensive than dynamic RAM?

SRAM does not need to be refreshed; basically it does have data remance although still volatile. Since it does not need to be refreshed it is better than dynamic ram, which needs to be refreshed periodically.


Differentiate between static ram and dynamic ram in tabular form any two differences?

· Static RAM: No refreshing, 6 to 8 MOS transistors · Dynamic RAM: Refreshed periodically, 3 to 4 transistors. · Static ram is more reliable · Dynamic ram is less reliable · Static ram is more expensive · Dynamic ram is less expensive · Static ram can store its data when computer is turned off · Dynamic ram looses data when computer is turned off. · A static memory cell takes a lot more space on a Chip than a dynamic memory cellby syed9230088668199


What are the salient features of dynamic RAM?

The dynamic memory is formed of MOSFET and capacitor only. Hence it it is less bulkier than static RAM.


Why are static flexibility tests are more common than dynamic flexibility tests?

Dynamic flexibility tests involve more subjective measurements.


What is the difference between static and dynamic ROM?

It is not uncommon for an athlete to actively exhibit a larger ROM at a particular joint when performing a sport skill, than a ROM that can be reached statically. In view of that, dynamic stretching addresses this difference in movement expression (kicking a soccer ball, throwing a baseball, etc.). As a result, we use dynamic warm-ups to actively prepare the body for the higher intensity of our workouts. Static stretching can still help with flexibility and to aid in muscle recovery. It is crucial for our athletes to dynamically warm-up which typically can take up to 30 minutes. Straight Leg Kicks - Dynamic warm up exercise for the hamstrings Forward Skips - Dynamic warm up exercise for range of motion in the hips and hip flex


What are the difference between static degrees of freedom and dynamic degrees of freedom?

Mass and damping are associated with the motion of a dynamic system. Degrees-of-freedom with mass or damping are often called dynamic degrees-of-freedom; degrees-of-freedom with stiffness are called static degrees-of-freedom. It is possible (and often desirable) in models of complex systems to have fewer dynamic degrees-of-freedom than static degrees-of-freedom.


Is a TI line the slowest but cheapest form of internet connections?

Dynamic IP is faster than static IP


What is the difference between static stretching and dynamic stretching?

active range of motion is physical activity as a result of voluntary movement from a patient with minimal or no assistance. passive range of motion is when body parts are moved with the assistance or entirely by an outside source, there is usually no or very little action or resistence by the patient.


Why is the pressure on ground more when a men is walking than when a men is standing?

The difference is dynamic pressure vs. static pressure.


A router has learned about a network through static and dynamic routing processes Which route will be used to reach network 192.168.168.0?

This is where administrative distance comes into play. The lowest one gets used in the routing table. A static route always has a lower AD than dynamic routing processes. So the static route will be used.