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What stretch involves a bouncing movement?
Bouncing movements during stretching are referred to as ballistic stretching. This type of stretching involves using momentum to push past the usual range of motion, which can increase the risk of injury compared to static stretching. It is not commonly recommended as a safe stretching technique.
Which stretching technique utilizes bouncy jerky movements that can lead to injury?
A. Ballistic Like my facebook page! AwesomatoligicalHaliBug!
How should you treat a muscle injury?
you ice it and heat it do a lot of stretching
What is the MOST common myth regarding the benefits of stretching?
There are many myths regarding stretching before exercising. However, the most common myth is that stretching prevents injury during exercise.
What can be done before a workout to prevent injury?
A warmup or stretching of the muscles that you will be using.
What is stab wound?
A stab wound is any type of injury to the body which results from a object piercing the skin. They are commonly associated with knives but can be caused by any sharp object.
What are the importance of stretching?
Static stretching (stationary stretches) is important after exercise to prevent cramping and tightness in muscles that can develop into muscle tears and strains later on. Before exercise static stretching should be kept to a minimum as it limits power from the muscles. Dynamic stretches should be used before exercise to prevent injury and properly warm up the body. Generally stretching is important because it prevents injury during and after exercise.
What does tephromalacia mean?
Tephromalacia is a term that refers to a softening or degeneration of tissues due to inflammation or injury. It is commonly associated with conditions such as knee osteoarthritis or joint degeneration.
What are some consequences for not to stretching?
The chance of injury during play active sports is higher when you don't stretch. Not stretching also reduces your mobility(range of motion) over time.
How can I treat a calf injury sustained while running?
You can treat your calf injury with plenty of rest , stretching of the muscle and be sure to ice it regularly. Depending on the severity of your injury it might be best to consult with your physician.
If your friend had fallen and you suspected a head neck or spinal injury which airway-management technique would you have performed?
Jaw-Thrust Technique
What is the definition of bodily injury liability?
"Bodily injury liability" It's cost associated with bodily injury, usually medical that you are found liable for.
