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So then you warm your muscles up if you are playing a match so then you don't brake your bones
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoGood to your health. It enables you to relax after tight in muscles and bones.
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Why is dynamic stretching better than static stretching?
what is the benefit of dynamic stretching vs. static stretching
Who would benefit from purchasing dispatching software?
Dispatching software would be of most obvious benefit to 911 and other emergency response systems. In particular, those who have more outdated or older systems in place would benefit the most from the purchase of dispatching software.
What benefit do writing toys have for younger children?
The most obvious benefit is that they allow younger children to begin to learn to write in a way that is fun for them. This will be useful when they are asked to write in school in the future.
How people benefit from water?
its healthy for you thats obvious!
What stretching technique is most commonly associated with injury?
ballistic stretching
What is the MOST common myth regarding the benefits of stretching?
There are many myths regarding stretching before exercising. However, the most common myth is that stretching prevents injury during exercise.
What do economics use to test solutions to questions for which there are no obvious or easy answers?
Cost benefit analyses
What disciplines benefit from marine science?
Well it is pretty obvious Garrett shot him. LOL:) how can i answer that?!?!?!?!?!?!!?!?!?!?!?!?!?!?!!?!?!?!?!!?!?!?!?!?!?!
How do you use benefited in a sentence?
benefitThe benefit was obvious to all of them.There was no benefit to continuing the endeavor.
What is a benefit of stretching other than increasing flexibility?
Warming up your muscles before you work out so you don't cramp up
What do economists use to test solutions to questions for which there are no obvious or easy questions?
Cost benefit analyses
What do economists use to test solutions to question for which there are no obvious or easy answers?
Cost benefit analyses
