First of all it depends on the teenager. A normal teen usually gets around 7 hrs all though we should get 8 to 10 hrs of sleep. It also depends on your teens age, so if your teen is like 13 to probably like 14 and like three quarters they should get like 8 hrs. I hope that can at least help a little bit.
you should get on average 8 hours of sleep if you are a growing teenager.
nine to ten hours of sleep, due to puberty and raging hormones.
8-10 hours somethin like that...
(Apex) 9.
teenager
30min
A teenager needs 8 1/2 to 9 hours sleep a night to be able to function at their peak so they should go to sleep at a time that allows them to get that much sleep.
average reccomended sleep hours for a teenager is 9 to 10 hours.
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
I'm a teenager......what free time? Depends on the teenager... some have some don't! This question doesn't have a str8 answer for the reason that you can't know what every teenager does. If you have extra curicular (sorry I can't spell) activitys then you normally don't have any free time, unless you do it during school. (but in high school that's unlikly) If you don't and you're like me who is struggling and that's why you only do your school work and sleep with maybe an hour or more of freetiem a night. Or you can never do any school work and just be lazy It all depends on what you do with your school work and if you spend your school time (and own time) wisely.
the average is 7mins
9