Teenagers sweat more than normal, not just when they sleep. This is because about 3 million sweat glands become active during puberty.
Teenagers are recommended to get 8-10 hours of sleep per night. To ensure they are getting enough rest, teenagers can establish a consistent sleep schedule, create a relaxing bedtime routine, limit screen time before bed, and create a comfortable sleep environment.
now a days teenagers hardly get sleep but if they do it's roughly about 5-6 hours a day, from either homework, jobs, or going out to parties or whatever
Teenagers need about 8-10 hours of sleep per night to maintain their health and well-being.
because they are physically maturing and need more sleep.
Teenagers should be getting 7-8 hours sleep minimum.
Teenagers need up to 10 hours of sleep to focus in school.
This means that there is insuffient evidence for this charge
The recommended sleep guidelines for teenagers suggest they get 8-10 hours of sleep per night to support their overall health and well-being. It is important for teenagers to establish a consistent sleep schedule and create a relaxing bedtime routine to ensure they are getting enough rest.
Some studies suggest that teenagers need 8 to 10 hours of sleep a night.
IT IS MEANT TO BE AT LEAST 8 HOURS OR 7
Insuffient information in question so question cannot be answered