this does not make sence
You should sleep 9 hours
if you are a kid you should get 12 hours of sleep
anywhere between 8 to 10 hours of sleep
Around 8 hours of sleep.
8 hours
a lot of sleep like 10 hours
The recommended amount of sleep for the average adult is eight hours.
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
at age 76 you should be getting between 10 and 12 hours of sleep each night
minimum 8 hours of beauty sleep will you you good
9-10 hours