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YOU CAN PURCHASE A BRA FOR PREGNANCY OR A GOOD SPORTS BRA, NOT TO BE SILLY BUT YOU COULD EVEN USE A 4OR 5 INCH ACE /ELASTIC BANDAGE TO WRAP AROUND YOU TO STOP BREASTS FROM MOVING OR TRY SOME ICE/HEAT OR ASK A PEDITRICIAN FOR SOME ADVICE BUT THE SPORTS BRA AND A HEATING PAD WORKED FOR ME, THE BRA HELPED TO KEEP THEM STILL AND THE HEAT SOOTHED THEM.
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