Depending on the resource, the skills that will help you achieve, maintain, and protect your physical health include:
Good Eating Habits
Regular Exercise
No Smoking
Healthy Body Weight
Good Night's Rest
Quiet Time
Conscious Contact with a Higher Power
Making Healthy Choices
Communication Skills
Refusal Skills
Conflict Resolution
Practicing Healthful Behaviors
Stress Management
Analyzing Influences
Accessing Information
Advocacy The goal should be able to be achieved quickly.
Advocacy
Advocacy
Type your answer here... C.Dieting
Communication skills are based on emotional health.
Health skills are the skills required to keep one self healthy by practicing it regularly. Such as exercise, diet, abstaining from drugs and other health hazardous environment.
The three basic health skills are physical, social, and mental/emotional.
Evaluating advertisements and assessing information are two health skills that will help protect you from quackery.
Stress management skills
to fly
Evaluating advertisements and assessing information are two health skills that will help protect you from quackery.
because there all about health.
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