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Q: What are the emotional effects of a healthy lifestyle?
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Explain the effects of identified lifestyle factors on long term health and fitness?

The effects of identified lifestyle factors on long term health and fitness is a healthy body .


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Fear,anger,anxiety


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Positive mental emotional health supports active healthy life style and vice versa. Without one the other is not possible. Two sides of same coin.


What are the benefits of having a healthy lifestyle?

List 10 benefits to having a healthy lifestyle.


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