to become your emotional health healthy
Take action to reach your goals
Look after yourself completely before looking after others
Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.
Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
Communication skills are based on emotional health.
physical health social health mental and emotional health
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
The society definitely affects the body and the mind.The society environment around brings positive or negative that is good or bad health.Also the development of the society looks after your health or does not.
Emotional Health - 1952 was released on: USA: 1952
Emotional health means how you can control your emotions like anger. For e.g., if you are becoming unnecessarily angry or sad for small small things, then your emotional health is poor.
Emotional health refers to our ability to understand, manage, and express our emotions effectively while also navigating the emotional ups and downs of life. It encompasses self-awareness, resilience, and the capacity to cope with stress and challenges. Good emotional health allows individuals to form positive relationships, make sound decisions, and maintain a balanced perspective in various situations. Ultimately, it plays a crucial role in overall well-being and quality of life.
•To build and maintain satisfying relationships, comes naturally to us. Being socially accepted, is also connected to our emotional well-being.