While you can find a lot of benefits of quitting smoking on-line and in leaflets, the best advice and information is obtained from professional Doctors.
No, quitting smoking can not cause a missed period.
Tell them, everyday, the benefits of quitting smoking. But don't give up until they quit smoking. That's a struggle which requires much effort and time.
Usually in 2 to 3 weeks.
Legal smoking blends may or may not be helpful for quitting smoking. The effect that they have depends greatly on the person and their readiness to quit.
Absolutely not. Continuing your habit is bad for you, quitting is good for you.
yes because smoking is a stimulant
No.
Quitting smoking will not cause you to suffer a blood clot. You can, of course, still have a blood clot, but it will not happen as a result of your failure to smoke.
yes it will be hard quitting
Almost immediately your heart rate and blood pressure drop. In a few weeks your circulation improves and your lung function increases.
in my personal experience about 3 months i could tell it was getting better .