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Legal smoking blends may or may not be helpful for quitting smoking. The effect that they have depends greatly on the person and their readiness to quit.

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Q: Are legal smoking blends really helpful in quitting smoking?
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Can doing exercises be helpful for getting rid of smoking?

You mean quitting smoking? Yes, exercises are good at releasing the same endorphins in the brain as smoking does. It releases a lot of stress, and after you exercise you will not feel like smoking a cigarette at all. It will really help the lungs regain their strength and efficiency as well.


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