It depends on metabolism but the average person would have to run 8 miles to loose 3 lbs
a lot of water
No
give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /
You cannot lose 24 pounds of body weight in one week by any natural means.
About 200 lbs/week. One of our cows gives about 90/day.
about one week
Not sure but i tried acupuntur for fat loss and lost 5 lbs in one week
10 lbs in 3 days
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
because Sunday is the last day of the week and it is the day when we can look back at our week and then if it was a bad week pray that your next week will be a good one.
Insanity the new work out DVD my uncle tried it and he look alot skinnier