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Yes, a component of spiritual wellness involves finding purpose and meaning in life, which can foster a sense of connection to oneself, others, and the greater universe. It often includes practices like mindfulness, meditation, or prayer that help individuals reflect on their values and beliefs. Additionally, spiritual wellness can enhance emotional resilience and promote a sense of inner peace. Ultimately, it contributes to overall well-being by encouraging personal growth and self-awareness.

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6mo ago

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