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It will vary based on humidity, your activity and how you stay cool. If you are thirsty, you are dehydrated. You should stay hydrated. That means you should need to go to the bathroom on a regular basis and that your urine stream should be fairly clear. If you find yourself not going very often, or having a dark yellow stream, you should definitely drink more water. Headaches are another sign of dehydration. Avoid too much caffeine and alcohol.
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How much water should you drink with Metamucil?
you should drink 1 liter of water per day.
How much water should you drink is you weigh 55.04kg?
To much.
How much water should adults consume?
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
How much water should a teenager drink after a run?
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
How many glasses of water should you drink to loss weight?
if your 178 pounds how much water should you drink to loss weight?
How much water do experts say people should drink everyday?
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
How much water required to a kidney stone patient?
You should drink as much water as you can. And continuing to drink a lot of water can prevent future ones, too.
How much water should you drink if you have fluid retention?
Drink 4 bottles a day
How much water do you have to drink to stay skinny?
you should drink about 3 to 6 cups of water to stay skinny
How much glasses of water should an adult drink?
8 glasses of water
How much water should a dancer drink a day?
About 9 bottles of water.
How much water should l drink in a day?
8 glasses of water...
