No, they do NOT cause water retention. In fact, fiber diets have been shown to play a direct role in controlling water retention.
you should drink half your body weight in fluid oz.
Hotter climates may increase swelling in the body. If it is hot, your body will sweat and lose fluid. To help combat dehydration and water retention, drink plenty of water.
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.
An excess of aquaporins could lead to increased water reabsorption in the kidneys, potentially causing fluid overload or water retention. This can result in conditions such as hyponatremia (low sodium levels) or fluid buildup in the body tissues (edema).
Almost everyone retains water from time to time especially women around the time of their monthly periods, after eating highly salty foods, or when outdoors in very hot weather. For these harmless causes of water retention you can drink peppermint tea, eat celery, consume more protein, or eating bananas. If water retention is a regular occurrence however, you should check with your doctor for possible causes. Sometimes water retention is a sign of a serious condition.
Electrolytes themselves do not cause water retention. In fact, they play a role in regulating water balance within the body. However, consuming excessive amounts of electrolytes, specifically sodium, can lead to water retention by disrupting the body's natural fluid balance.
Low iron levels can lead to anemia, which can cause symptoms like fatigue and weakness. While anemia may sometimes lead to fluid retention, it is not a direct cause of water retention. Other factors such as heart or kidney conditions are more commonly associated with water retention.
1.5L is 50.72 fl oz.
You should drink water because if you don't drink enough water you can die
According to medicines.org.uk, "water retention causing swelling" is a rare side effect of metoprolol affecting about 1 in 1,000 users of the drug.
Separate the water from the fluid, or replace the fluid.