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Is it better to get 8 or 9 hours of sleep if you are a teenager?
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
How much sleep does an average teenager need?
nine to ten hours of sleep, due to puberty and raging hormones.
Who needs more sleep a teenager or a baby?
teenager
What time should a teen go to sleep?
A teenager needs 8 1/2 to 9 hours sleep a night to be able to function at their peak so they should go to sleep at a time that allows them to get that much sleep.
How much sleep should someone who is fourteen be getting?
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
How many hours sleep does a teenager need?
9
How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How do you be a normal teenager?
I actually disagree with that. I am a teenager myself and I don't think there is a way to be a "normal teenager" because EVERY teen is different.
How can you grow taller in your sleep?
You already do. When you are asleep, as a child or teenager, you grow very much (relative to how much you would normally grow in the daytime). Since you are not using your body as much, the body can make its repairs and grow.
What should you do if you are a teenager and your mother is 31 and pregnant and you are both dealing with a lot of hormones?
These hormones are telling you to do something. what is that something is the question? what your hormones are actually telling you is to sleep with your mothers boyfriend. If she married sleep with her husban. If he is your father that's OK he will understand. Just ask nice!
How much sleep do you all need?
people need between 8 to 11 hours of sleep depending on their age and health. For example; a teenager needs a minimum of 9 hours of sleep a night while an adult only needs between 7 to 9. The more sleep a person gets, the better it is for their well being.
How long should the average teenager sleep?
8-10 hours somethin like that...
