How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
9 hours
8 hours
alot
around 10 hours sleep x
Adult humans need around eight-ten hours of sleep every night.
7 to 8 hours
8 hours a night
8 hours
i will sex it
at age 6, the appropriate amount of sleep is about 11 or 11.5 hours.
Sleep requirements vary over a narrow range from about 7 to 9 hours.