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A 52-year-old woman typically needs about 7 to 9 hours of sleep per night for optimal health and well-being. Individual sleep needs can vary based on factors such as lifestyle, health, and stress levels. It's important for her to prioritize quality sleep and establish a consistent sleep routine to support overall health.
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How much sleep does an 11 year old really need?
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
How much sleep do 13 year old need?
8 hours
How much sleep does a 10-11 year old need?
alot
How much sleep does a 51 year old woman need?
around 10 hours sleep x
How much sleep does a 29 year old need?
Adult humans need around eight-ten hours of sleep every night.
How much sleep does a nineteen-year-old need?
8 hours a night
How much does a 11 year old boy need to sleep?
8 hours
How much sleep does a thirty year old need?
7 to 8 hours
What time should 82 year old women go to bed?
9:00 becauce 82 year olds need there sleep
How many hours of sleep does a 9 year old girl need to sleep?
uhh, for your information, you should go to the nine year old girl and ask her " how much do you need to sleep" I think tht will help . wow, you have to think, well how much do YOU need to sleep. & then come to a nine year old girl. cuz duh EVERYONE needs to sleep for like 8 till 9 hours. THINK NEXT TIME !! sholoon khara
How much sleep does a 30 year old need?
Sleep requirements vary over a narrow range from about 7 to 9 hours.
How much sleep do 13-year-olds typically need for optimal health and development?
Most 13-year-olds need about 9-11 hours of sleep each night for optimal health and development.
