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The amount of sleep needed varies by age and individual factors, but most adults typically require 7 to 9 hours per night for optimal health and functioning. Children and teenagers generally need more, ranging from 9 to 12 hours, depending on their age. It's important to listen to your body and adjust your sleep schedule based on your specific needs and lifestyle. Consistent, quality sleep is crucial for overall well-being.
What else can I help you with?
How much do lions sleep everyday?
16 hours
DefinItion of physical need?
what you need everyday.. food sleep water shelter
How much sleep does a tween need to have?
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
Is it good to sleep with a panties on?
Lol it is good to sleep with it. I sleep with it everyday.
How much sleep does a boy need?
at least 8 hours of sleep
How much sleep does lizards need?
Lizards needs 11hrs of sleep
What is the proper medical answer for how much sleep an adult need?
an adult need sleep of maximum 8 hours.
How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How much sleep does a adult need?
alot
Why does a newborn baby sleep so much?
Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.
Why you have to sleep everyday?
because you get tired
How much walking to bloodhounds need?
at least a mile everyday
