age hours
newborns ( 0-2 months ) 12-18 hours
infants ( 3 - 11 mo 14-15 hours
toddlers ( 1-3 years ) 12-14 hours
preschoolers ( 3-5 years ) 11-13 hours
school - age - children ( 5-10 years ) 10-11 hours
teens ( 10-17 years ) 8.5-9.25 hours
adults 7-9 hours
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