While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
how much does a tiger sleep
Too Much Sleep was created in 1989.
Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.
You Won't Get Much Sleep was created on 2007-07-09.
A sleep number bed costs about as much as a regular bed
My sister told me that if you get way too much sleep, you'll die.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
4-9 hours of sleep
if you are a kid you should get 12 hours of sleep
at least 8 hours of sleep
you will mess up your sleep cycle