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While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
What else can I help you with?
How much does a south china tiger sleep in a day?
how much does a tiger sleep
When was Too Much Sleep created?
Too Much Sleep was created in 1989.
Why does a newborn baby sleep so much?
Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.
How much is a sleep number bed?
A sleep number bed costs about as much as a regular bed
When was You Won't Get Much Sleep created?
You Won't Get Much Sleep was created on 2007-07-09.
What happens if you get too much sleep?
My sister told me that if you get way too much sleep, you'll die.
How much sleep does a tween need to have?
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
What happens if you sleep too much?
you will mess up your sleep cycle
How much sleep do kids get for school?
4-9 hours of sleep
How much sleep does a boy need?
at least 8 hours of sleep
How much sleep does lizards need?
Lizards needs 11hrs of sleep
