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How many hours of sleep is optimum?
Adult: 6 hoursChild: 8-9 hours
How many hours sleep does an adult lady need?
8hrs is recommended for all humans
How many hours of sleep essential for a human to stay fit?
Sleep requirements vary with age. The average best sleep for a normal adult is seven and one-half to eight hours.
How many hours should an adult sleep a day?
About 8 Hours Through The Night, 1-2 Hours During The Day.
What is the proper medical answer for how much sleep an adult need?
an adult need sleep of maximum 8 hours.
How many hours does an adult Doberman sleep?
It varies between breeds and individuals, but at least 10 hours a day, in my experience.
How much do kittens sleep compared to adult cats?
Kittens sleep more than adult cats, typically around 18-20 hours a day, while adult cats sleep around 12-16 hours a day.
What is the ideal amount of sleep for an adult?
About 8 hours
How many hours of sleep is it easiest to wake up from?
For a kid about 8 - 10 hours of sleep is fine for an adult maybe a little less but it also depends on how tired you were that night hope I helped:) From ?
Do baby cats sleep a lot compared to adult cats?
Yes, baby cats, also known as kittens, sleep more than adult cats. Kittens can sleep up to 20 hours a day, while adult cats typically sleep around 12-16 hours a day.
How many hours does peacock sleep?
How many hours does it sleep
How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
