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ANSWER: Once you smoke one time, you will never recover from smoking. this answer is ridiculous see below and for more info go to http://whyquit.com/whyquit/A_Benefits_Time_Table.html ..... * 20 minutes Your blood pressure, pulse rate, and the temperature of your hands and feet will all return to normal. * 8 hours Remaining nicotine in your bloodstream will have fallen to 6.25% of normal peak daily levels, a 93.25% reduction. * 12 hours Your blood oxygen level will have increased to normal and carbon monoxide levels will have dropped to normal. * 24 hours Anxieties peak and within two weeks should return to near pre-cessation levels. * 48 hours Damaged nerve endings have started to regrow and your sense of smell and taste are beginning to return to normal. Cessation anger and irritability peaks. * 72 hours Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites (the chemicals it breaks down into) will now have passed from your body via your urine. Symptoms of chemical withdrawal have peaked in intensity, including restlessness. The number of cue induced crave episodes will peak for the "average" ex-user. Lung bronchial tubes leading to air sacs (alveoli) are beginning to relax in recovering smokers. Breathing is becoming easier and the lungs functional abilities are starting to increase

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14y ago
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9y ago

The effects of smoking begin to leave your body as soon as you quit, but some take a long time. It takes ten years and fifteen years for the risk of heart attack for your risk of lung cancer to return to that of someone who has never smoked.

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12y ago

From the personal experience of a heavy smoker of 20 years (20+ hand-rolled a day, if not 30+):

I started to feel better after 5 days-

Improved circulation meant I no longer had permanent cold and clammy feet.

My breathing improved, and I did not wake my self up in the early hours short of breath and making loud "wheezing" noises.

While not in a relationship, I suspect my sex life would also have improved, had there been the option.

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14y ago

theres no certain amount of time it takes to become addicted. some people can become addicted their first time and some can smoke for years without becoming addicted. everyone is different different people react differently to different things. it doesnt matter how long you use it or how often that determines whether youre addicted or not but its how you react and feel when you cant have it for a long period of time.

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11y ago

In 3-7 days your body is physically detoxed from cigarettes it will take up to a month to cough up the easily dislodged phglem this may continue to occur for 3 months depending on how heavy a smoker you were as to how much tar is in your lungs.

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12y ago

There is no set amount of time. Some people can quit immediately, and others may take years or never be able to quit.

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14y ago

It depends on the person who smokes it. They can either smoke it fast and finish it in a few minutes, or smoke it slow.

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11y ago

it takes about 12 hours for your body to begin healing

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13y ago

whenn u first buy ur pack of 10 :) :L

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Q: How long does it take for the effects of smoking to leave your system?
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