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You can't make yourself dream, but you do dream every night. 30% of your sleep is dreaming, that's why you can't usually remember your dreams.
If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea
just watch the pics or videos of unhealthy people who are effected by less sleep.
get a soft pillow a thin blanket and sleep with a night light that only gives small amount of light. and before you sleep do something good that makes everyone happy
No.
Check out information about "Rhythmic Movement Disorder" at http://sleepdisorders.about.com/cs/rhythmicmovement/a/rocking.htm
There are a variety of strategies that you can use. You can make yourself less sensitive by making yourself more sleepy, by the use of sleeping pills. You can make the sounds harder to hear, by using ear plugs or by using a white noise generator.
Make sure the room is dark ..and you don t have to sleep if you are not feeling sleepy. Read yourself to sleep or a watch TV or a movie . ! For more advice on psychological issues contact sampetruccirocks@yahoo.co.in
You have to sleep early so your face will get chubby and eat more healthy food! Just try :)
no.
yourself or get a teddy to snuggle up with