There are a few ways. Personally I use the spirit trees from the grand exchange to Gnome stronghold, and run a short distance to the agility cource. Alternativly you could just run from ardougne as it is just a short distance north.
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north of gnome agility course, enjoy.
For starters as lvl 1 agility, you can use Gnome Agility Course located near the Gnome Stronghold. You can go to Wilderness Agility Course at level 50 and it's a good way of getting fast agility, but beware of revs and damage from failing the obstacles. Since you're a lvl 3 I doubt you've done Monkey Madness. If you have miraculously, you can then go to Ape Atoll Course at lvl 75 Agility. If not, continue Wilderness Agility Course till 81 or 85. Depends if you're desperate to get out of Wilderness. You can use agility potions and summer pies to boost your agility level from 81 to 85. Congratz! You can now go to Advanced Gnome Agility Course, great xp about 735xp per lap. Once you've reached lvl 90 agility, you can go to Advanced Barbarian Outpost and repeat laps till 99 agility. That's what I did to get 99 agility. It's quite fast. Happy agilitying
By training in agility courses, there is one in gnome stronghold and another in barbarian assault. You can also train at games like gnome ball in gnome stronghold or skull ball in Mort Myre Swamp (if you have done creature of fenkenstrain).
There are different ways to train Agility. There is no really fast way to train it because like most of the skills, with each level or so comes a reward. Such as when you reach Agility level 35 you are able to train at the Barbarian Course. So once again it all depends on your level and there is no "Fastest" way to train Agility. PS: Bring food but keep your HP low because you will get less damage penalties if you happen to fall or make a mistake. (Around 20) Dont wear armor because it makes your chances of making a mistake far higher than if you were not to be wearing armor. id say the fastest way to train agility really depends on your lev because you can acses diffrentcourses depending on your lev but if your a beginer lev 1-25 try the agility course in the gnome stronghold.
gnome panel??