first,you go to a PC,then go in your mail.Go to ball capsules,then go to a ball capsule you want your Pokemon to get out of.press a, then hit REMOVE.that gets your Pokemon out of the ball capsule
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go to your pc it should be on the home screen if not go into your (name)file and click on ball capsules then select and its like take off or remove is the option
I think you can't if it's not traded to diamond pearl or platinum. If that's where you traded it go to the Pokemon center. Open up 's pc and select ball capsules. Now select a Pokemon and click detach.
smae way in platinum.go to PC.go to name's PC click ballcapsules click a capsule and press remove
You can remove a capsule from a Pokemon by visiting a building with a PC, using the PC and choosing "Your Name's" PC. You should then be able to edit, move and remove ball capsules.
you go back to your PC with your name on it, go to ball capsules, and then press "a" on the capsule with the Pokemon in it and finnaly, press a on remove