You can not change it from military time.
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you just basicly go on your ds menu , the menu when u turn on your ds , and go on setting and change the time then your sims will change time as well.
Yes, you can. Pokemon HeartGold uses the time from your DS settings. So, change the time on the DS and the time in Pokemon HeartGold will change with it.
Change the DS system's time.
As far as I know, Nintendo DS does not have sleep mode.
Save and turn off your DS. Then go to the settings on the screen where you choose which game you wanna play. Click some buttons and you'll find the button that lets you change the time. Beware, the time is in military time. If you don't understand military time, do not change the time. You will get confused and never be able to change back to the actual time. After you change the time, just play your game like normal. It should have changed. This tactic does not work on Sinnoh games.