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what u mean pure ? well for this tip ur str and attak have to be 1 or 3 (well just the lowest on the game ) u wont need food but bring if u want just get ur def to atleast 10 then go to monks and attak them ( f2p monks ) u dont get hit cas ( over 10 def ) and they heal every time u hit them so enjoy if u cant find them add me ( eimantas224) or go on zybez ( runescape help website.

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Q: How can you get 70-75 def in runescape fast?
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