Chakras or whirling energy centers are very important part of the energy body. Just as the visible physical body has vital and minor organs, the energy body has major,minor and mini chakras. Major Chakras are energy centers which in general are about three to four inches in diameter. They control and energize the major and vital organs of the visible physical body. They are just like power stations that supply life energy or prana to different organs. When the power stations malfunction, the corresponding vital organs become sick or deseased because they do not have enough life energy to operate properly!
The chakras have several important functions:
They absorb,digest and distribute prana to the different parts of the body.
The Chakras control and energize, and are responsible for the proper functioning
of the whole physical body and its different parts and organs. The endocrine glands
are controlled and energized by some of the major chakras. The endocrine glands
can be stimulated or inhibited by controlling or manipulating the major
chakras. A lot of ailments are caused partially by the malfunctioning
of the chakras.
Some chakras are sites or centers of psychic faculties.
Activation of certain chakras may result in the development of certain
psychic faculties. For example, among the easiest and safest chakras to
activate are the hand minor chakras. These are located at the center of
the palms. By activating these chakras, one develops the ability to
feel subtle energies and the ability to feel and sense different parts
of the aura.
Many ancient esoteric books reveal only seven chakras or less.
Although a few of them hint on the existence of more than seven.
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Well, I think you used the wrong choice of words. Chakra's aren't something you can just use. Plus, chakra is a noun, so it isn't right to say "a chakra" you have to say "chakra" unsless you are reffering to one of the 7 chakras. Then you have an exception. But to answer your question, (by the way you asked this) Im guessing you don't know a lot about the chakras (please take no offesnse, when I was first learning about them I was confused). The chakras are spinning wheels of energy. However, you can't just "focus" and use your chakra to create fire or send a tornada. I don't mean to rain on your parade, but that's not possible (at least as far as trying to do that alone with the chakras goes). Chakras create balance in your life. You can ejoy the flow of energy created by your chakra, and yes, you can feel and expiriance that. You have to learn how to camly focus your energy and send it through out your body. I don't want to make this to long, so if you want to learn how to clear and create pure energy, search meditation on Google, wikipedia, ask or any serch engine.
Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called "the ocean breath". Ujjayi is a diaphragmatic breath, which first fills the lower belly (activating the first and second chakras), rises to the lower rib cage (the third and fourth chakras), and finally moves into the upper chest and throat.
I don't know if they all open at the same but one near me opens at 11am
Both were written by Roy Clarke.
When did the Trenton Marriott open