it gets scared cause it doesnt excercise at all so it freaks out when you start moving.
it decreases
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
False
A mans resting heart rate is usually somewhere between 80-95 bpm. I also depends on the person and how much exercise they get because a athlete often times has a lower rbpm because of left venticular enlargement. So it also depends on how much exercise you get.
it decreases
it decreases
It decreases because your heart no longer has to work as hard.
when your resting your heart beats slowly because your relaxing
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
False
False
Your heart gets stronger when you move or exercise.
As your heart becomes stronger, typically through regular cardiovascular exercise, your resting heart rate tends to decrease. A stronger heart can pump more blood with each beat, allowing it to maintain adequate circulation with fewer beats per minute. This efficiency often leads to a lower resting heart rate, which is generally a sign of better cardiovascular fitness.
Before any exercise
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